Yoga in Maine

 

...kripalu yoga and meditation classes, workshops and retreats in beautiful places.....

 
Yoga in MaineClass ScheduleWorkshops and RetreatsWhat is Kripalu Yoga?

"The journey of a thousand miles starts beneath your feet." Tao Te Ching

Yoga in Maine offers Kripalu yoga and meditation classes, workshops and retreats in beautiful nature-based locations on the coast and in the mountains of Maine. At a Yoga in Maine class, you will be invited to still the mind, awaken the senses and connect with body and soul.

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Classes offer students an opportunity to learn proper alignment, breathing and meditation techniques to bring bring balance, vitality and focus to life.
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For more information, please contact Yoga in Maine at 774-1852 or at cook@midcoast.com

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 Summer Yoga in South Bristol begins on Friday, June 11 and continues on Friday mornings through August 20. 9:30-10:30am.  There will be no class on Friday July 2 or 9. Summer Yoga is a mixed-level class tailored to the level of the participants. Summer Yoga in South Bristol is open to all on a drop-in basis every week.  $10/class. Bring a mat, wear loose clothing and come relax and rejuvenate the body and spirit in South Bristol!

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Grace's Garden Hog Island


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Deb Cook on Hog Island during '07 Om on the Island Retreat